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Free Telephone and On-Line Programs to Quit Tobacco
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September 28, 2010

Arizona Smokers' Helpline 

Arizona Smokers' Helpline offers free telephone and Web-based services to help people quit tobacco. 

Whether you are thinking about quitting, you’re ready to quit, or just working to stay quit, we can help. The Arizona Smokers' Helpline (ASHLine) 1-800-55-66-222 provides free services in both English and Spanish. Our quit coaches are real people located right here in Arizona. Most of them are former tobacco users so they've "been there" and understand how hard it is to quit and stay quit. 

In addition to their free telephone-based coaching services, you can also use WebQuit. Create an account, work through activities, set goals, and monitor your progress from your own computer. WebQuit is available whenever you need support – 24 hours a day, 7 days a week. 

You can quit. They can help.